Monday, September 14, 2009

Week 3

Okay, so I had a minor back injury that kept me from working out for about 2wks. I feel 100% again and so this week, I'll be picking up where I left off.

I did get my walks in, which are about 3-5 miles a day so I wasn't completely inactive. My diet on the other hand was not so great. I will be working on that this week.

I also managed to keep my weight under control in those 2wks. I actually lost a little bit. I saw 131 this morning and my goal is to get down to 128lbs. So can I lose 3lbs in 3wks? I think I can. :)

Weight: 131.75
BMI: 27.67

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